I though a sticky on the subject was a good idea.
Note: in the pics below the stock values are shown for a calibration (12216489) that requires the tables in Step 3 & 4 to be changed.
Step 1: Change the RPM limits to whatever you want
Step 2: Change the Speed limits to whatever you want
Step 3: Raise the spark ramp out values so spark does not decrease at high RPM/Speed (not required for all calibrations)
Step 4: Raise the TCS High RPM/VSSvalues so that 1,2,3,4 cylinders do not fuel cut at high RPM/Speed (not required for all calibrations)